Programs at Body Balance

Study the unsurpassed fighting techniques of the supreme martial art of Kung Fu under 65th Generation Tien Shan Pai Master Pat Hancock. Practice both northern and southern style Kung Fu along with Chin Na (grappling). Develop power, stamina, speed, flexibility, and coordination.

Develop ease, balance, strength and enjoy greater health and zest for life.  Tai Chi's graceful forms incorporate deep breathing, relaxation and a full range of movement to release blocked energy and allow Chi to flow naturally. Classes are taught by Master Pat Hancock and his team of instructors.

Master Pat Hancock will be holding an Awakening Chi workshop at Common Market on August 5th from 6p - 7:30p

Patricia Hancock, RMP is certified in Swedish, Deep Tissue and The Arvigo Techniques of Maya Abdominal Therapy ®. Arvigo Therapy is very effective for low-back pain and digestive disorders. This therapy is also known for addressing misalignment or congestion in the reproductive organs of both men and women.

PHASE IV Extremities
with Terri Lee
Nov. 8 & 9

Early Bird Rate: $285
by Oct. 10
Regular Rate: $320

email: Pat@BBHAMD.com
 

Coming Soon!

Bee Wild Botanicals
wild handcrafted herbal
balms, lotions, tinctures

Kandi Austin is bringing Yoga to the country.
Check out her website www.kandiaustinyoga.com for schedule and information on offerings and workshops.

Testimonials

I started Tai Chi class December 2010 for weight bearing exercise.   I have osteoporosis and I broke my hip (femur bone) July 2010.  I had therapy twice a week for 6 weeks, but still had difficulty doing every day things: walking up and down steps, getting in and out of the car, needing to hold a chair to sit and stand, taking a shower, squats.  Taking Tai Chi has made my body, knees, legs, arms stronger.  Now it takes little effort.  Tai Chi is teaching me to deal with stress, to relax.  My attention is improving and taking direction.I was able to work in my flower beds this spring and thru summer.  I have more flexibility, gradual gains in strength and balance.Thank you Pat and Patty.  You guys are awesome. 

- Lucille Law age 66

I would absolutely recommend Tai Chi classes with Pat at Body Balance Healing Arts to anyone struggling with physical pain and/or to anyone who is looking for greater centeredness, inner connectedness, and increased mind body spirit harmony.  One of the reasons I decided to begin taking Tai Chi classes was because of the pain I was experiencing in my knees, hips, legs, and lower back. Due to this pain, my mobility was limited and certainly my comfort level sitting, walking, standing, and even lying down were affected. When I arrived at Body Balance Healing Arts, I was greeted warmly by Pat while he listened to why I wanted to take Tai Chi. In just one session with Pat where he taught me Awakening Chi exercises, I noticed significant...

- Clair

What a great opportunity it is to come learn Kung fu with my son. Not only do we feel better but we have a closer bond and something in common that helps us get through our differences. The best part is that no matter what, the things we learn here will be something we share and that will be with us forever.

- Mike

"My sons started wrestling this year and are already winning against kids that have several more years of experience.  It's clear that all of their Kung Fu training at Body Balance is a major factor contributing to their wrestling success."

- Bob

Learn More

Read our student testimonials and see what people are saying about us or checkout our about page.

Happy People