Programs at Body Balance

Learn the secrets of the most powerful Kung Fu Masters: the healing power of Tai Chi.  Develop ease, balance, strength and enjoy a new zest for life.  Tai Chi practice enables the release of blocked energy and allows Chi to flow naturally. Classes are taught on an individual basis by Master Pat Hancock and his team of instructors.

KUNG FU FITNESS -- DEVELOP A LEAN, FLUID, POWERFUL BODY AND BRAIN while having FUN sweating, sparring and learning two-man combat forms, weapon forms and more!

Patricia Hancock, RMP, C-ATMAT, AAP specializes in the Arvigo Techniques of Maya Abdominal Therapy® for reproductive health for women and men, digestive disorders, chronic pain, musculoskeletal injuries, arthritis, painful & irregular menses, PMS, fertility challenges, BPH, overall wellness & stress relief.

Phase V Workshop November 14 & 15. Taught by Terri Lee & Mike Miller. Learn specific techniques that develop and increase understanding and sensitivity to the self-corrective movements initiated by your client. Through the practice of observing, following and supporting subtle movement patterns, muscular tension is released, range of motion is increased and pain is reduced.  Early Bird discount $265 by October 17th - $315 regular rate. 301-972-5644 

Join Master Pat Hancock at the Common Market for his  Awakening Chi workshop Wednesday, September 30th from 6:30p - 8p.  Register with the Common Market  Register today - class fills very quickly!!


"My sons started wrestling this year and are already winning against kids that have several more years of experience.  It's clear that all of their Kung Fu training at Body Balance is a major factor contributing to their wrestling success."

- Bob

In my daily life I notice I'm stronger, have more balance and more stamina - I feel like I'm cheating cause I'm not working out at the gym.

- Susan White

I would absolutely recommend Tai Chi classes with Pat at Body Balance Healing Arts to anyone struggling with physical pain and/or to anyone who is looking for greater centeredness, inner connectedness, and increased mind body spirit harmony.  One of the reasons I decided to begin taking Tai Chi classes was because of the pain I was experiencing in my knees, hips, legs, and lower back. Due to this pain, my mobility was limited and certainly my comfort level sitting, walking, standing, and even lying down were affected. When I arrived at Body Balance Healing Arts, I was greeted warmly by Pat while he listened to why I wanted to take Tai Chi. In just one session with Pat where he taught me Awakening Chi exercises, I noticed significant...

- Clair

Practicing Tai Chi re-energizes and relaxes me after a long day.  The sense of being calm, yet strong, stays with me.  I have more stamina and enthusiasm.

- Nancy

Learn More

Read our student testimonials and see what people are saying about us or checkout our about page.

Happy People