Programs at Body Balance
Study the unsurpassed fighting techniques of the supreme martial art of Kung Fu under 65th Generation Tien Shan Pai Master Pat Hancock. Practice both northern and southern style Kung Fu along with Chin Na (grappling). Develop power, stamina, speed, flexibility, and coordination.
Develop ease, balance, strength and enjoy greater health and zest for life. Tai Chi's graceful forms incorporate deep breathing, relaxation and a full range of movement to release blocked energy and allow Chi to ﬂow naturally. Classes are taught by Master Pat Hancock and his team of instructors.
Patricia Hancock, RMP is certiﬁed in Swedish, Deep Tissue and The Arvigo Techniques of Maya Abdominal Therapy ®. Arvigo Therapy is very eﬀective for low-back pain and digestive disorders. This therapy is also known for addressing misalignment or congestion in the reproductive organs of both men and women.
Bee Wild Botanicals
wild handcrafted herbal
balms, lotions, tinctures
Master Pat Hancock will be holding an Awakening Chi workshop at Common Market on from 6p - 7:30p
I found great peace and enjoyment in the study of Tai Chi under Sifu Hancock, and was very pleased at the gradual gains in strength, flexibility and balance I felt... It has improved my ability to face stress in life, in my relationships, and even when I'm stuck in traffic.
Practicing Tai Chi re-energizes and relaxes me after a long day. The sense of being calm, yet strong, stays with me. I have more stamina and enthusiasm.
Massage has been the best investment in my health and well-being. Regular massage has greatly eased my aches and pains -- I have more energy and I go through my days with more ease.
I would absolutely recommend Tai Chi classes with Pat at Body Balance Healing Arts to anyone struggling with physical pain and/or to anyone who is looking for greater centeredness, inner connectedness, and increased mind body spirit harmony. One of the reasons I decided to begin taking Tai Chi classes was because of the pain I was experiencing in my knees, hips, legs, and lower back. Due to this pain, my mobility was limited and certainly my comfort level sitting, walking, standing, and even lying down were affected. When I arrived at Body Balance Healing Arts, I was greeted warmly by Pat while he listened to why I wanted to take Tai Chi. In just one session with Pat where he taught me Awakening Chi exercises, I noticed significant...