overall wellness & stress relief
Ancient massage techniques that offer you relief
Patricia Hancock, RMP
of Maya Abdominal Therapy
effective lasting results
Programs at Body Balance
Study the unsurpassed fighting techniques of the supreme martial art of Kung Fu under 65th Generation Tien Shan Pai Master Pat Hancock. Practice both northern and southern style Kung Fu along with Chin Na (grappling). Develop power, stamina, speed, flexibility, and coordination.
Develop ease, balance, strength and enjoy greater health and zest for life. Tai Chi's graceful forms incorporate deep breathing, relaxation and a full range of movement to release blocked energy and allow Chi to ﬂow naturally. Classes are taught by Master Pat Hancock and his team of instructors.
Master Pat Hancock will be holding an Awakening Chi workshop at Common Market on from 6p - 7:30p
Patricia Hancock, RMP specializes in chronic pain, musculoskeletal injuries, arthritis, digestive disorders, painful & irregular menses, PMS, fertility for men & women, BPH, overall wellness & stress relief. 301-972-5644 or Patricia@BBHAMD.com
Bee Wild Botanicals
wild handcrafted herbal
balms, lotions, tinctures
I would absolutely recommend Tai Chi classes with Pat at Body Balance Healing Arts to anyone struggling with physical pain and/or to anyone who is looking for greater centeredness, inner connectedness, and increased mind body spirit harmony. One of the reasons I decided to begin taking Tai Chi classes was because of the pain I was experiencing in my knees, hips, legs, and lower back. Due to this pain, my mobility was limited and certainly my comfort level sitting, walking, standing, and even lying down were affected. When I arrived at Body Balance Healing Arts, I was greeted warmly by Pat while he listened to why I wanted to take Tai Chi. In just one session with Pat where he taught me Awakening Chi exercises, I noticed significant...
I started Tai Chi class December 2010 for weight bearing exercise. I have osteoporosis and I broke my hip (femur bone) July 2010. I had therapy twice a week for 6 weeks, but still had difficulty doing every day things: walking up and down steps, getting in and out of the car, needing to hold a chair to sit and stand, taking a shower, squats. Taking Tai Chi has made my body, knees, legs, arms stronger. Now it takes little effort. Tai Chi is teaching me to deal with stress, to relax. My attention is improving and taking direction.I was able to work in my flower beds this spring and thru summer. I have more flexibility, gradual gains in strength and balance.Thank you Pat and Patty. You guys are awesome.
Practicing Tai Chi re-energizes and relaxes me after a long day. The sense of being calm, yet strong, stays with me. I have more stamina and enthusiasm.
Massage has been the best investment in my health and well-being. Regular massage has greatly eased my aches and pains -- I have more energy and I go through my days with more ease.