Programs at Body Balance
Study the unsurpassed fighting techniques of the supreme martial art of Kung Fu under 65th Generation Tien Shan Pai Master Pat Hancock. Practice both northern and southern style Kung Fu along with Chin Na (grappling). Develop power, stamina, speed, flexibility, and coordination.
Develop ease, balance, strength and enjoy greater health and zest for life. Tai Chi's graceful forms incorporate deep breathing, relaxation and a full range of movement to release blocked energy and allow Chi to ﬂow naturally. Classes are taught by Master Pat Hancock and his team of instructors.
Patricia Hancock, RMP is certiﬁed in Swedish, Deep Tissue and The Arvigo Techniques of Maya Abdominal Therapy ®. Arvigo Therapy is very eﬀective for low-back pain and digestive disorders. This therapy is also known for addressing misalignment or congestion in the reproductive organs of both men and women.
Bee Wild Botanicals
wild handcrafted herbal
balms, lotions, tinctures
Master Pat Hancock will be holding an Awakening Chi workshop at Common Market on from 6p - 7:30p
Practicing Tai Chi re-energizes and relaxes me after a long day. The sense of being calm, yet strong, stays with me. I have more stamina and enthusiasm.
"My sons started wrestling this year and are already winning against kids that have several more years of experience. It's clear that all of their Kung Fu training at Body Balance is a major factor contributing to their wrestling success."
Massage has been the best investment in my health and well-being. Regular massage has greatly eased my aches and pains -- I have more energy and I go through my days with more ease.
What a great opportunity it is to come learn Kung fu with my son. Not only do we feel better but we have a closer bond and something in common that helps us get through our differences. The best part is that no matter what, the things we learn here will be something we share and that will be with us forever.