Programs at Body Balance
Study the unsurpassed fighting techniques of the supreme martial art of Kung Fu under 65th Generation Tien Shan Pai Master Pat Hancock. Practice both northern and southern style Kung Fu along with Chin Na (grappling). Develop power, stamina, speed, flexibility, and coordination.
Develop ease, balance, strength and enjoy greater health and zest for life. Tai Chi's graceful forms incorporate deep breathing, relaxation and a full range of movement to release blocked energy and allow Chi to ﬂow naturally. Classes are taught by Master Pat Hancock and his team of instructors.
Master Pat Hancock will be holding an Awakening Chi workshop at Common Market on from 6p - 7:30p
Patricia Hancock, RMP is certiﬁed in Swedish, Deep Tissue and The Arvigo Techniques of Maya Abdominal Therapy ®. Arvigo Therapy is very eﬀective for low-back pain and digestive disorders. This therapy is also known for addressing misalignment or congestion in the reproductive organs of both men and women.
Bee Wild Botanicals
wild handcrafted herbal
balms, lotions, tinctures
Teaching First Nine of
Eighteen Shi Ba Shi
Sunday November 23rd 2014
10:00am to Noon
$95 per person
$80 if paid by Nov. 7th
I found great peace and enjoyment in the study of Tai Chi under Sifu Hancock, and was very pleased at the gradual gains in strength, flexibility and balance I felt... It has improved my ability to face stress in life, in my relationships, and even when I'm stuck in traffic.
What a great opportunity it is to come learn Kung fu with my son. Not only do we feel better but we have a closer bond and something in common that helps us get through our differences. The best part is that no matter what, the things we learn here will be something we share and that will be with us forever.
I would absolutely recommend Tai Chi classes with Pat at Body Balance Healing Arts to anyone struggling with physical pain and/or to anyone who is looking for greater centeredness, inner connectedness, and increased mind body spirit harmony. One of the reasons I decided to begin taking Tai Chi classes was because of the pain I was experiencing in my knees, hips, legs, and lower back. Due to this pain, my mobility was limited and certainly my comfort level sitting, walking, standing, and even lying down were affected. When I arrived at Body Balance Healing Arts, I was greeted warmly by Pat while he listened to why I wanted to take Tai Chi. In just one session with Pat where he taught me Awakening Chi exercises, I noticed significant...
"My sons started wrestling this year and are already winning against kids that have several more years of experience. It's clear that all of their Kung Fu training at Body Balance is a major factor contributing to their wrestling success."