Programs at Body Balance

Study the unsurpassed fighting techniques of Kung Fu under 65th Generation Tien Shan Pai Master Pat Hancock. Practice both northern and southern style Kung Fu along with Chin Na (grappling). Develop power, stamina, speed, flexibility, and coordination.
Develop ease, balance, strength and enjoy greater health and zest for life.  Tai Chi's graceful forms incorporate deep breathing, relaxation and a full range of movement to release blocked energy andallow Chi to flow naturally. Stress can block the flow of Chi which can lead to injury and illness. Classes are taught by Master Pat Hancock and his team of instructors.
Patricia Hancock, RMP is certified in Swedish, Deep Tissue and The Arvigo Techniques of Maya Abdominal Therapy ®. Arvigo Therapy is very effective for low-back pain and digestive disorders. This therapy is also known for addressing misalignment or congestion in the reproductive organs of both men and women.
Sunday May 18, 2014 Grandmaster Huang Tai Chi Qigong Shi Ba Shi (18 Breathing Exercises) 10am to 12 noon: Tai Chi Qigong supports health and wellness with gentle movements and deep breathing.

Testimonials

I would absolutely recommend Tai Chi classes with Pat at Body Balance Healing Arts to anyone struggling with physical pain and/or to anyone who is looking for greater centeredness, inner connectedness, and increased mind body spirit harmony.  One of the reasons I decided to begin taking Tai Chi classes was because of the pain I was experiencing in my knees, hips, legs, and lower back. Due to this pain, my mobility was limited and certainly my comfort level sitting, walking, standing, and even lying down were affected. When I arrived at Body Balance Healing Arts, I was greeted warmly by Pat while he listened to why I wanted to take Tai Chi. In just one session with Pat where he taught me Awakening Chi exercises, I noticed significant...

- Clair

Practicing Tai Chi re-energizes and relaxes me after a long day.  The sense of being calm, yet strong, stays with me.  I have more stamina and enthusiasm.

- Nancy

In my daily life I notice I'm stronger, have more balance and more stamina - I feel like I'm cheating cause I'm not working out at the gym.

- Susan White

What a great opportunity it is to come learn Kung fu with my son. Not only do we feel better but we have a closer bond and something in common that helps us get through our differences. The best part is that no matter what, the things we learn here will be something we share and that will be with us forever.

- Mike

Learn More

Read our student testimonials and see what people are saying about us or checkout our about page.

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