Programs at Body Balance

Learn the secrets of the most powerful Kung Fu Masters: the healing power of Tai Chi.  Develop ease, balance, strength and enjoy a new zest for life.  Tai Chi practice enables the release of blocked energy and allows Chi to flow naturally. Classes are taught on an individual basis by Master Pat Hancock and his team of instructors.

KUNG FU FITNESS -- DEVELOP A LEAN, FLUID, POWERFUL BODY AND BRAIN while having FUN sweating, sparring and learning two-man combat forms, weapon forms and more!

Patricia Hancock, RMP, specializes in Arvigo® Therapy empowering women and men to enjoy lifelong vigorous health, fertility and digestion.

Experience how the ancient healing techniques of the Maya can support your reproductive, digestive, circulatory, emotional and spiritual health in this 2.5 day Self Care immersion.  CEUs for MTs & Acupuncturists

Testimonials

Body Balance, with Pat and Patty Hancock, is my Healing Place.  Six months ago I went there, almost unable to walk across the room without having to sit down.  I had managed, over several months, to get off Cymbalta, which I had taken for fibromyalgia; now my mission was to gain strength and endurance and get off 2 more drugs—nabumetal and omeprazole—which I had taken for years for arthritis.  I was told by my arthritis doc that I’d never get off them, but I was determined to take back control of my life, and it included getting rid of medications and their side effects.

It has been an emotional, sometimes painful ride.  There were times I didn’t want to go to the classes.  I wasn’t sure I could do it.  But with the assurance and...

- Mary S, Germantown

I found great peace and enjoyment in the study of Tai Chi under Sifu Hancock, and was very pleased at the gradual gains in strength, flexibility and balance I felt... It has improved my ability to face stress in life, in my relationships, and even when I'm stuck in traffic. 

- Matt Withers

I started Tai Chi class December 2010 for weight bearing exercise.   I have osteoporosis and I broke my hip (femur bone) July 2010.  I had therapy twice a week for 6 weeks, but still had difficulty doing every day things: walking up and down steps, getting in and out of the car, needing to hold a chair to sit and stand, taking a shower, squats.  Taking Tai Chi has made my body, knees, legs, arms stronger.  Now it takes little effort.  Tai Chi is teaching me to deal with stress, to relax.  My attention is improving and taking direction.I was able to work in my flower beds this spring and thru summer.  I have more flexibility, gradual gains in strength and balance.Thank you Pat and Patty.  You guys are awesome. 

- Lucille Law age 66

In my daily life I notice I'm stronger, have more balance and more stamina - I feel like I'm cheating cause I'm not working out at the gym.

- Susan White

Learn More

Read our student testimonials and see what people are saying about us or checkout our about page.

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