Body Balance Healing Arts

Chin Na - the Chinese art of siezing,
grabbing and escapes.

The art of chin na originated from Chan Pi Men, a complex style that specializes in seizing and grabbing. Chin na is not a flashy art, but is extremely effective in its simplicity, if applied properly.

Chi na relies on knowledge of the human physiology to control one's opponent. When employing chin na techniques, one’s movements must strike a balance between rigidity and suppleness. This requires considerable practice before one comes to an understanding of the principles underlying the techniques.