Body Balance Healing Arts
Something Different for Joomla
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ANNOUNCEMENTS
NEW CLASSES!!!!
We are now offering new classes. Check the class schedule for more info.
"When I come to practice, it gives me an opportunity to forget about the everyday burdens of life. It helps me to recharge and be mentally prepared for what lies ahead." - Mike - Student since Feb. 08 NIH is studying Tai Chi. Learn more about their findings
Free introductory classes!
Call or email for more information.
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| Meditation Health Benefits |
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Taoist Meditation
15 - 20 Minutes a Day Joy: Helps develop an enjoyment and appreciation of life Peace: Facilitates a greater sense of calmness, empathy and acceptance of self and others Confidence: cultivates a greater emotional stability and insight into one's thoughts and feelings and more control of life. Read a Newsweek article that discusses the benefits of meditation HERE. Health:
Reduce:
Helps prevent:
Reduce symptoms of:
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Recommended By:
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